I am officially done ! Finished my W9R3 last Friday. I am still struggling, but one step at the time. I don't have a distance goal, more a goal of running and enjoying each time, whatever the distance, whatever the speed. I have to admit I never thought I was going to finish it, I am kind of proud of my-self. hihi
W9R3, I have done it !: I am officially done... - Couch to 5K
W9R3, I have done it !
Congratulations on completing run 3 of week 9 and graduating from C25K π ππΎTo get your graduation badge and the word GRADUATE π next to your username leave a message in the pinned posts on the right side of the healthunlocked June graduate home page and tell the administrators that you have ran W9R3 of C25K and graduated π ππΎ
Congratulations on your graduation πππππDon't forget to claim your Graduate badge here β¬οΈ
Fabulous. Such an achievement when you find it difficult. We donβt all have to be goal driven. Sometimes just to get out 3 times a week and run is a big deal.
Congratulations π₯³ ππππ»ββοΈπ₯πͺ you should most definitely be proud of yourself!! I'm two runs to go excited!
I love the sound of what you want to do, I set out with similar ideas to just have the ability to run for 30 minutes 2 to 3 times a week seemed so far away and not something that was available to me when I first started.
I'll keep an eye out for you in consolidation club once I've graduated
Congratulations.ππ I started this during lockdown and was convinced Iβd never do it. But I surprised myself. Feels great doesnβt it!
Congratulations!
Congratulations, same as you I'm just enjoying running with no goals after graduating. You're right to feel proud π
Congratulations! Now you can just run for fun
"Running and enjoying each time" sounds good to me.