W9R3, I have done it !: I am officially done... - Couch to 5K

Couch to 5K

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W9R3, I have done it !

JulieLudo profile image
JulieLudoGraduate
β€’9 Replies

I am officially done ! Finished my W9R3 last Friday. I am still struggling, but one step at the time. I don't have a distance goal, more a goal of running and enjoying each time, whatever the distance, whatever the speed. I have to admit I never thought I was going to finish it, I am kind of proud of my-self. hihi :-)

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JulieLudo profile image
JulieLudo
Graduate
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9 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K πŸŽ“ πŸƒπŸΎTo get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message in the pinned posts on the right side of the healthunlocked June graduate home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒπŸΎ

Instructor57 profile image
Instructor57Graduate

Congratulations on your graduation πŸ˜πŸ‘πŸ‘πŸ‘πŸ‘Don't forget to claim your Graduate badge here ⬇️

healthunlocked.com/couchto5...

Sh53202 profile image
Sh53202Graduate

Fabulous. Such an achievement when you find it difficult. We don’t all have to be goal driven. Sometimes just to get out 3 times a week and run is a big deal.

Popstess profile image
PopstessGraduate

Congratulations πŸ₯³ πŸŽ‰πŸ˜πŸƒπŸ»β€β™€οΈπŸ’₯πŸ’ͺ you should most definitely be proud of yourself!! I'm two runs to go excited!

I love the sound of what you want to do, I set out with similar ideas to just have the ability to run for 30 minutes 2 to 3 times a week seemed so far away and not something that was available to me when I first started.

I'll keep an eye out for you in consolidation club once I've graduated

Tig40 profile image
Tig40Graduate

Congratulations.πŸ‘πŸ… I started this during lockdown and was convinced I’d never do it. But I surprised myself. Feels great doesn’t it!

Thommo23 profile image
Thommo23Graduate

Congratulations!

DylanTheRabbit profile image
DylanTheRabbitGraduate

Congratulations, same as you I'm just enjoying running with no goals after graduating. You're right to feel proud πŸ…

Yesletsgo profile image
YesletsgoAdministratorGraduate

Congratulations! Now you can just run for fun :)

amisfit profile image
amisfitGraduate

"Running and enjoying each time" sounds good to me.

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