Couch to 5K
54,823 members87,327 posts

DONE IT!! W9R3 :)

Well, I didn't manage the 5K but have now run for 30 minutes three times. I never really believed I could achieve this when I started but trust in Laura and reading all the fabulously encouraging blogs on here got me through so thank you. I am soooo pleased.

Now I need to keep the motivation up and improve speed and distance. After Easter though... ;)

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Congratulations, I completed the same run this morning, shattered now lol.

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Congratulations to you too then. Xx

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Congrats, well done S4r4h, enjoy the Easter break and treat yourself with something nice!!!!!

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Congratulations to both S4r4h and OlsBean - two new graduates :D :D - you should be soooo proud and happy. Enjoy your glow, water and small snack now, then have a wonderful Easter. You'll soon have those graduate badges displayed! Linda X :)

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Congratulations - lovely to graduate just before Easter - now you can run through the spring and summer! :)

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Big congrats to you and welcome to the Grad Club!! :)

Happy Easter!

Sue

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