W9R3 I’ve done it 🤪

[j6b1]

Finally completed C25k. I’ve been using this app for years and often get to Wk 7/8 then something happens and I go off track. But this time I started in Feb and just finished. I’m not running 5k distance but am managing the time. Japanese slow jogging for me. Proud of myself 😀

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

[j6b1 Graduate in reply to Buddy34]

Thankyou 👍

[PoppetPandy]

Very well done, you must be so proud. I can’t imagine reaching the end ever, I have just started wk2. Posts like yours make me see what can be achieved! Congratulations 👏👏👏👏👏

[j6b1 Graduate in reply to PoppetPandy]

Just stick with it, go slow and believe in yourself 😊

[Debston Graduate]

Well done you, congratulations 🎊 🥂 🥉 🎓 🏃 🏆! Don't forget to claim your graduate badge by posting on the pinned thread for June Graduates.

[j6b1 Graduate]

Thankyou 👍

[RuntoFloyd Graduate]

Well done, I am hoping to finish this week as well

[j6b1 Graduate in reply to RuntoFloyd]

Good luck 👍

[AlMorr Ambassador Graduate]

Congratulations to you j6b1 on completing C25K with week 9 run 3 and graduating, well done. 😊 🏃 🎓

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

[AndyB111s Graduate]

Well done you! Your perseverance has paid off for sure 👍👏👏👏

[j6b1 Graduate]

Many thanks

[Newbeg60 Graduate]

Brilliant! & very inspirational! I'm 60 & also getting a little stuck towards the end of week 8 so its great for me to see that you finished it!! Well done!

[60fit Graduate in reply to Newbeg60]

Keep going! 🏃‍♀️ You've got so far, you'll graduate soon. I am also 60 and graduated a month ago. I can't believe I am running for 30 minutes three times a week. Trust me, if I can do it you can, too 😀

[Newbeg60 Graduate]

Thank you, thats great. Good to know that you've graduated & that you're keeping going, still doing it after graduating! Great to know. Thank you!

[Doddery123 Graduate]

Fantastic. It's a new beginning as I see it.