28 minutes..... I actually ran for 28 minutes lol this program is quite sneaky as in you don't realise the magic this app uses, can't make up my mind if it is mind control or some other dark art?! It must be some sort of sorcery to have got me off my backside and running for 28 minutes continuous! I didn't even run back at school as I had weak ankles, now I am running 28 minutes, did I say that already 🤣😂🤣😂
W8R1: 28 minutes..... I actually ran for 2... - Couch to 5K
Couch to 5K
Well done u did it, how’s the knee ?
That is absolutely fantastic!!!! Wow!!! That is a very long time!
Woooop! Well done!
Well done 👏🏻 👏🏻👏🏻
That’s brilliant - well done 👍
Ah well done you! Though I think some of the magic is down to you too 😊😊😊.
Well done! Me too, it's a great feeling isn't it 😁😁😁 and next week we will run for 30 (can't believe I'm saying that)
This programme does magic, magic, magic....🎵🎵🎵.. ( Paul Daniels:)It is so structured and it really does take you very gently, to exactly where you want to be. Keep it slow and steady and enjoy! Well done!
Hard to believe isn’t it?!! 😄😄😄
Yep definitely magic that changes your life. Abracadabra you're a runner ! Well done 😀
Yes totally weird how it works would never have believed it but I’m converted 🤣
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