Ventured out after work yesterday lunch time to start W8. Mixed weather meant there was some drizzle and occasional breeze, which I quite enjoyed as I was heating up quite a bit.
The actual run went well. I made sure I took it as slow as I could whilst still being in the 'realm' of running The first 10 minutes the legs were feeling sore but once I was over that they got into a rhythm and I managed to keep going for the whole 28 minutes.
Not sure what happened to 'Julie' as I seemed to only have Laura talking to me as usual. Did I miss something or someone?
Anyways onwards to R2 in the morning :). Happy Sunday folks