Week 7 completed

[kittykat49]

After the first week of running I never believed I would make it this far, I’m so pleased with myself. I’ve been measuring my distance and did my first 3k this morning. I think it’s going to take me a few more weeks to get to 5k but I’m determined to get there. 🙂

[Iskm88 Graduate]

Well done!! You have every right to be pleased with yourself, it’s amazing progress in such a short time, I’m sure that 5K is definitely with your reach soon- keep going!

[Johnnylewis Graduate]

You should be proud of yourself. You will hit that 5k no problem. Just trust the program. Slow and steady does it. Well done

[Jilldiamond Graduate]

Really well done you! I’ve got w7r1 tomorrow so it’s encouraging that you’ve done it. I don’t think the distance matters does it? Just that you are running for 25 minutes!