Week 7 completed: After the first week of... - Couch to 5K

Couch to 5K

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Week 7 completed

kittykat49 profile image
kittykat49Graduate
3 Replies

After the first week of running I never believed I would make it this far, I’m so pleased with myself. I’ve been measuring my distance and did my first 3k this morning. I think it’s going to take me a few more weeks to get to 5k but I’m determined to get there. 🙂

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kittykat49 profile image
kittykat49
Graduate
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3 Replies
Iskm88 profile image
Iskm88Graduate

Well done!! You have every right to be pleased with yourself, it’s amazing progress in such a short time, I’m sure that 5K is definitely with your reach soon- keep going!

Johnnylewis profile image
JohnnylewisGraduate

You should be proud of yourself. You will hit that 5k no problem. Just trust the program. Slow and steady does it. Well done

Jilldiamond profile image
JilldiamondGraduate

Really well done you! I’ve got w7r1 tomorrow so it’s encouraging that you’ve done it. I don’t think the distance matters does it? Just that you are running for 25 minutes!

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