Week 7 Completed!

[runforfun_]

Another enjoyable run to finish Week 7! On today’s run my sister accompanied me on her bike and we actually had a lovely chat whilst I ran so it was great for ensuring I maintained a conversational pace.

In fact, I felt like I was going quite slow but when I checked Strava at the end it wasn’t far off Wednesday’s run which I found really difficult because I went a bit too fast!

All in all I’m really enjoying my running and so excited to progress to Week 8🥳🥳

(also if anyone was wondering, the new trainers were a delight to run in and the mud came off without any hassle🤣)

[CBDB Ambassador]

Oh well done. Yes, my aspirational target post C25k is to regularly run and hold conversations while running as if that’s normal!

[runforfun_ Graduate in reply to CBDB]

I feel like that’s such a good goal - 7 weeks ago I don’t even think I would have thought it could be possible! Well done to you on completing Week 8 as well!☺️

[Thismumcan_run Graduate]

Congrats! 😀

[runforfun_ Graduate in reply to Thismumcan_run]

Thankyou!!

[Dolphin-Girl]

Congrats! What trainers did you buy? I really need to buy some...

[runforfun_ Graduate in reply to Dolphin-Girl]

I got a pair of Asics (Gel Cumulus 21) as they were suggested to me via a virtual gait analysis! If you’re thinking of buying a pair of running trainers I’d definitely recommend having it done first so that the trainers you end up with carry a lower risk of injury and suit your running style☺️

[Dolphin-Girl in reply to runforfun_]

Thanks! Do you have a link or something where you did it?

[runforfun_ Graduate in reply to Dolphin-Girl]

I emailed runnersneed! ( runnersneed.com/expert-advi... )

[Dolphin-Girl in reply to runforfun_]

Thanks!