Week 7 completed

Good evening all,

So this week has seen me complete my 3 x 25 minute runs for week 7.

The first two runs were around Morpeth as I was staying there Mon-Fri, it's a bit hilly and my time/distance suffered accordingly.

I was back home for run 3 this morning and I felt a little bit faster, this was confirmed by my Fitbit as I'd managed to cover 5k (including warm up and cool down walks) with the fastest k being 6 min 37 secs. I am really happy with that.

Bring on week 8 I say.

Happy running

Bob

6 Replies

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  • Well done. That's a really good pace :)

  • Thank you, I'm starting to feel a bit like a proper runner now.

  • Brilliant pace, keep up the good work!

  • Thank you, I think I'm hooked on running now.

  • Go you... especially in the hilly North! :)

  • Thanks Floss, on the second run I pretty much ran uphill (or it certainly seems like it) for 12 and a half minutes then turned around a ran downhill back to where I had started.

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