Wow I’ve got this far! First time in the program that I really didn’t want to run this morning, didn’t help I hardly slept 😌💤
I purposely started slow and it showed at my half way point, I didn’t get the the road I did on Wednesday. Strangely, on the way back I had to walk past the house to complete the cool down walk, I didn’t think I sped up (apart from last 60 seconds). Now I don’t feel like I’ve just run for 25 minutes, although my feet ache lol. Happy running people! 🏃♀️ 🏃♂️
Well done Jonny. I failed run 2, pain in left foot has rendered me out of action. Ran for 2-3 minutes at a time but had to keep stopping. Going to try again tomorrow with hubby in tow for some motivation to see how I get on. So angry to have got so far
Thank you Ruth! That’s bad news with your foot, hopefully you can rest it enough for tomorrow. At least your hubby can give you a piggyback if it hurts 😂. Don’t be too disappointed, you’ve got this far and you probably won’t lose any progress you made! Get better soon!
You pushed on through and completed the run which is the main thing. Well Done.
Thank you!!
Well done Jonny. I think your point about your sleep was the key. Hopefully today's run goes better.
Completed week 6
Week 6 Completed!
Week 7 Run 1
Week 5 Completed 😁
