Week 7 Completed

[JonnyBeGood]

Wow I’ve got this far! First time in the program that I really didn’t want to run this morning, didn’t help I hardly slept 😌💤

I purposely started slow and it showed at my half way point, I didn’t get the the road I did on Wednesday. Strangely, on the way back I had to walk past the house to complete the cool down walk, I didn’t think I sped up (apart from last 60 seconds). Now I don’t feel like I’ve just run for 25 minutes, although my feet ache lol. Happy running people! 🏃‍♀️ 🏃‍♂️

[ROO969]

Well done Jonny. I failed run 2, pain in left foot has rendered me out of action. Ran for 2-3 minutes at a time but had to keep stopping. Going to try again tomorrow with hubby in tow for some motivation to see how I get on. So angry to have got so far

[JonnyBeGood Graduate in reply to ROO969]

Thank you Ruth! That’s bad news with your foot, hopefully you can rest it enough for tomorrow. At least your hubby can give you a piggyback if it hurts 😂. Don’t be too disappointed, you’ve got this far and you probably won’t lose any progress you made! Get better soon!

[Wenderwoo Graduate]

Excellent, well done 😁

[JonnyBeGood Graduate in reply to Wenderwoo]

Thanks Wenderwoo!!

[lehcar70 Graduate]

You pushed on through and completed the run which is the main thing. Well Done.

[JonnyBeGood Graduate in reply to lehcar70]

Thank you!!

[mom24uk Graduate]

Well done Jonny. I think your point about your sleep was the key. Hopefully today's run goes better.

[pippkins Graduate]

Well done for pushing through!

[JonnyBeGood Graduate in reply to pippkins]

Than you!