Completed W6 R1 and I have to say I struggled tonight...I thought it would be easy after completing the 20 min run with no issues... maybe was just having a off day today. However I did complete it so hopefully the next one I'll find easier
W6 R1: Completed W6 R1 and I have to say I... - Couch to 5K
W6 R1
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Jonnyt0779
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3 Replies
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IannodaTruffeMentor
Congratulations on completing your longest workout to date.
You should have heeded the warnings you were given about W6R1. It catches out more people than any other run in the plan.
SkyblueandblackGraduate
Don't worry; many of us get caught out on W6R 1&2 and find those runs hard work. Stick to it and tackle R3 with the same mindset you completed W5R3 with and before you know it you'll be in week 7.
SingsAndRunsGraduate
Week six run one is hard! But you did it and that's what's important. Well done. Remember to keep it sloooowwww 😊 and enjoy the next one xx
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