Wow! Feeling brilliant, managed to push myself done 4 and 1/2 miles on this run and it was my fastest time new PB. Decided I was going to go for it today with a few days off last week due to b day and hospital with my mum. Loved it was so eager this morning was scratching to go running yesterday but kept my energy up throughout super chuffed. Bring on normal running and run two for the week.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.