Well I’ve been getting my weeks muddled up so W6 is def what I’m on now 🙄. Just finished my run and it was very strange as I found this one much much harder than W5 R3 where I did 22 mins straight quite easily 🤔🤷♀️
The first 5mins I felt like giving up and walking 🤷♀️ I really don’t get it as I thought this would have been sooo much easier now. Oh well I did it and pleased with myself but it was strange 🤔
Going to clean the bathroom now 😊 enjoy your Sat whatever you’re doing 🌷
Keep going I am going to bed your encouragement and tips would be helpful! I have heard that it does seem tougher sometimes . Drink plenty of water before your run and eat a few nuts👍🍰not cake!😂
Was is a different time of day that you did your run??
No it was the same time of day as I prefer earlier. I do drink water before I go out but no food and def not cake as there comes later in the day 🙄😂
Congratulations on completing your longest workout to date...........it catches many out.
My friend said exactly the same and she had to repeat week 6 3 times 😂 wish I was as far as you are 🤔
It’s funny how we find some runs so much harder than others isn’t it! I’m sure you’ll be back on form next time
R1 w6
W6 R1 done!
W6 R1 weird feeling? 
W6/R1 - mixed feelings 
W6 R1 (Biatch Run)
