Phew .... that was a mission ... can't lie I wanted to stop a few times but I reminded myself I had run for 20min just two days ago.... So on I pushed slow n steady thinking of you all and yay I did itπ now off for an afternoon fishing (not my thing but shall have my feet up with a good book) with MrM and the grandson π¬ππ½ββοΈπ£π
W6/R1 : Phew .... that was a mission ... can't... - Couch to 5K
W6/R1
Yey!!!!! We did it!!!! Absolutely well done...hard though eh??!!!! π
This one is weird afte the week 5 euphoria, but it's a good one under the belt. Well done
Thank you couldn't have done it without you all xx
Well done and I echo that - I think after last run we all expected a run with breaks to be easier . My point was starting the last 5 min run - my legs were tight and like jelly but pushed through the """ I may have to stop gremlins at 2 mins into it and like you , thought about running for 20 mins last week .
A few of us on here at the same point -- go us !!! All be very proud π€π€π€π€
Well done Julie, you can do it. Think we're all listening to the slow and steady way. Well done lovely π
Thank you ....definitely listening to the slow n steady I have no interest in speed at moment just the stamina to be able to complete the program and eventually do a park run! Xxx
That's the way π€ I'm going to do my first park run soon, looking forward to it.....I think, haha x
Good luck with that .... keep us posted x Not quite sure where my nearest one is I don't think there's a local one which is a shame but I could check n drive I'll be dragging My MrM along with me but he'll be standing on the sidelines I haven't managed to convince him to run ...,. Yet π
Yay well done!! Me tomorrow I hope
Slow n steady and stay positive you can do it x be thinking of you x
Well done Julie. It's a funny run this one I agree it caught me out big style .But we did it !Congratulations &Well done
lol it sure was a mission π¬ I'm guessing it's designed to pull us down a peg or two πand remind us we still need grit and determination to keep plodding along π loving the program and the forum x
I got through it yesterday. It's definitely the hardest one mentally so far. But it's done and we move onwards and upwards xx
Well done to you all, and glad you're enjoying the sense of achievement. Totally deserved. π
Well done Julie, I found that run sloop hard, you have done amazing. π
Thank you M ... I was dreading it but knew I had to chance you to the podium π¬π Still right behind you... just x
Chase.... I ment chase π auto correct is a pain at times lol
Well done indeed! Hope the fishing was successful! Well done you...!
Well done that's a tough one.