Week 4 finished!: I've had 3 enjoyable runs this... - Couch to 5K

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Week 4 finished!

โ€ข7 Replies

I've had 3 enjoyable runs this week. Today was a little bit harder thanks to a head wind on my final 5 minutes. But I did it and I'm feeling quite proud of myself.

I'm now looking forward to Week 5 (Monday).

7 Replies
โ€ข
Couchphoenix profile image
CouchphoenixGraduate

Well done Chrimson51 ๐Ÿ‘๐Ÿป youโ€™re doing great, bring on Week 5 ๐Ÿƒโ€โ™€๏ธ

SueAppleRun profile image
SueAppleRunGraduate

Thatโ€™s brilliant, I found week 4 really tough then week 5 a breeze so you should really enjoy week 5 Have fun

Rwran18 profile image
Rwran18Graduate

Thatโ€™s a great achievement Chrimson51๐Ÿ™Œ๐Ÿผ ๐Ÿƒโ€โ™€๏ธ, well done ๐Ÿ‘๐Ÿ‘๐Ÿผ. If the weather permits (forecasting snow here) I will be attempting R2 of W4๐Ÿคž๐Ÿผtomorrow. Enjoy W5.....you are on a roll!

โ€ข in reply toRwran18

I'm hoping the weather stays like it is jut now. I have a treadmill but don't enjoy running on it as much as being outside. I only use it if it's really heavy rain or icy underfoot.

Frenc profile image
FrencGraduate

Brilliant Chrimson51! You showed that wind eh! Glad you had 3 enjoyable runs, you canโ€™t beat it. ๐Ÿ‘๐Ÿƒโ€โ™€๏ธ๐Ÿ‘๐Ÿผ

Determined55 profile image
Determined55Graduate

Well done! And onwards into week 5 - youโ€™ll love it ๐Ÿƒโ€โ™€๏ธ !

Rennur profile image
RennurGraduate

Congrats. Week 4 IMHO is the the sneaky one that is a bit of a jump in running time. Don't tell anyone. Week 5 looks hard, but you're ready now.

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