I've had 3 enjoyable runs this week. Today was a little bit harder thanks to a head wind on my final 5 minutes. But I did it and I'm feeling quite proud of myself.
I'm now looking forward to Week 5 (Monday).
I've had 3 enjoyable runs this week. Today was a little bit harder thanks to a head wind on my final 5 minutes. But I did it and I'm feeling quite proud of myself.
I'm now looking forward to Week 5 (Monday).
Well done Chrimson51 ๐๐ป youโre doing great, bring on Week 5 ๐โโ๏ธ
Thatโs brilliant, I found week 4 really tough then week 5 a breeze so you should really enjoy week 5 Have fun
Thatโs a great achievement Chrimson51๐๐ผ ๐โโ๏ธ, well done ๐๐๐ผ. If the weather permits (forecasting snow here) I will be attempting R2 of W4๐ค๐ผtomorrow. Enjoy W5.....you are on a roll!
I'm hoping the weather stays like it is jut now. I have a treadmill but don't enjoy running on it as much as being outside. I only use it if it's really heavy rain or icy underfoot.
Brilliant Chrimson51! You showed that wind eh! Glad you had 3 enjoyable runs, you canโt beat it. ๐๐โโ๏ธ๐๐ผ
Well done! And onwards into week 5 - youโll love it ๐โโ๏ธ !
Congrats. Week 4 IMHO is the the sneaky one that is a bit of a jump in running time. Don't tell anyone. Week 5 looks hard, but you're ready now.