Week 9 Run 2 done!

[Moonoflight]

There are good & bad days, today was very good!! I'm amazed, each run is different.

This week I take 2 days in between (with strength & flex exercises), I'm testing my body. Here all of you know to motivate, thanks.

[GailXrunning Graduate]

Just one more to go!! Looking forward to seeing your graduation post. Best wishes and hope it’s a good one!

[Moonoflight Graduate in reply to GailXrunning]

Of course! Thank you very much!

[Hidden]

Just that last run Moonoflight a great job well done 👍 remember those consolidation runs 🙂

[Moonoflight Graduate in reply to Hidden]

Yes, they're planned. Running feels great

[Hidden in reply to Moonoflight]

When it makes you feel like that Moonoflight what's not to like 👍 the sheer simplicity of throwing on a pair or trainers and you're away. No gym, no clutter just you and your running....

I've put the consolidation club link below for you to have a peruse at pop across see Mummycav those bunch across there have so much great advice for your journey beyond C25k hold luck out there

healthunlocked.com/couchto5...

[Moonoflight Graduate in reply to Hidden]

Very kind! Thank you very much!