There are good & bad days, today was very good!! I'm amazed, each run is different.
This week I take 2 days in between (with strength & flex exercises), I'm testing my body. Here all of you know to motivate, thanks.
Week 9 Run 2 done!: There are good & bad days... - Couch to 5K
Week 9 Run 2 done!
MoonoflightGraduate
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Moonoflight
Graduate
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6 Replies
•
GailXrunningGraduate
Just one more to go!! Looking forward to seeing your graduation post. Best wishes and hope it’s a good one!
Of course! Thank you very much!
Just that last run Moonoflight a great job well done 👍 remember those consolidation runs 🙂
Yes, they're planned. Running feels great
• in reply toMoonoflight
When it makes you feel like that Moonoflight what's not to like 👍 the sheer simplicity of throwing on a pair or trainers and you're away. No gym, no clutter just you and your running....
I've put the consolidation club link below for you to have a peruse at pop across see Mummycav those bunch across there have so much great advice for your journey beyond C25k hold luck out there
healthunlocked.com/couchto5...
Very kind! Thank you very much!
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