Completed week 3! I’ve surprised myself this week - didn’t find it as hard as what I thought!😁 Roll on week 4! I did the same route this week and I think that made it easier! What does everyone listen to whiles they run? I usually put on some gym playlists and that has upbeat songs haha
Week 3 - DONE! : Completed week 3! I’ve... - Couch to 5K
Week 3 - DONE!
BethEdwards23Graduate
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BethEdwards23
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Kish247Graduate
Well done on the run, good going 🙂
I completed my first 7km run today and decided to got with a Podcast. I find having a couple of people chat nonsense helps me keep a steady pace!
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