Week 2 run 1 done: It was amazing! I actually... - Couch to 5K

Couch to 5K

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Week 2 run 1 done

Mollyjazz700 profile image
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It was amazing! I actually liked it better than week 1 ( probably because there are only 6 runs) I changed from Sarah Millican to Laura. Still puffing after the runs but I do feel my stamina is already getting better.

Had to run after work and it was getting dusky but I ran round my local park, duck pond and river. Just did laps as I know it’s about 5 minutes till home and my warm down walk.

Anyone else at the same stage as me? How are you all doing?

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Mollyjazz700 profile image
Mollyjazz700
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Rennur profile image
RennurGraduate

I am on Week 9 but I remember Week 2.

I think part of the joy is knowing you've got through Week 1!

You learn about your physical capacity on each run. But later it becomes a mental thing and you learn more about yourself.

It's the best thing I've done for ages.

You sound as if you're hooked already.

Not the worst addiction you can have!

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