Today went a lot better than expected. I managed to do the whole run! The last 2 runs were tough but I made it through!
Focusing on my breathing definitely seems to be helping me! It's amazing how on my very first run I was out of breath after just 30 seconds and now I'm already managing the 90 seconds. I know its early days but it really makes me believe that I will be able to do the 30 minutes by the end of it all!