I'm so pleased with myself, I almost didn't go out and it was getting later and later, then I spent 20 minutes messing around with clothes only to end up wearing the first thing and feeling all flustered. Went on the golf course which I find difficult as there are people all over the place, but I did it. I spent an hour out and did the runs twice, can't believe it. Was seriously plodding at the end but still I DID IT! Laura said at the end that was hard and she was right! I was so hungry when I got home, had a banana even though a chocolate bar was screaming my name. I feel sort of buzzy, not bad.