W2R2 - Going well

[Bostonlandy]

W2R2 completed. Weather was better than the last run which definitely helps.

Right leg started to feel a bit sore half way through, but not unbearable. I think that’s down to spending yesterday scuba diving and swimming for 3hours in total. Time for a recovery day!

[LauraRuns Graduate]

You’re making great progress Bostonlandy!! Keep it up 😁🏃🏼‍♀️✨

[Rennur Graduate]

Impressive. You sound hard core.

I suspect you will find C25K a breeze with your underlying aerobic ability.

[Bostonlandy in reply to Rennur]

I completed C25K once before, then had a break for a few months, put weight on and lost aerobic capacity. Its chastening how quickly I’ve lost the ability to run. Keep in mind Scuba diving swimming is basically floating underwater with big paddles on your feet, so running is a lot more demanding.