going well.....

[heathj]

hi

i completed my second 28 minute run this morning (run 2 week 8) and was really pleased that it felt easier than the first 28 minute one I did a couple of days ago, which I found quite tough, the extra 3 minutes seemed to make a lot of difference. I'm chuffed to have become a runner again thanks to the programme.

[Jay66UK Graduate]

Well done!

[heathj Graduate in reply to Jay66UK]

thanks! it's good to share it with people who understand!

[Jay66UK Graduate in reply to heathj]

And it’s good to see people making so much great progress. Keep going.

[Ang62 Graduate]

Great stuff keep going 😊

[SandieF Graduate]

Fantastic! Well Done 👍👏

[Dizzysmum17 Graduate]

Well done - I did the same run this morning also! It’s such a great feeling isn’t it!

[Oldfloss Administrator Graduate]

Very well done...keep it slow and keep it steady and relax into these longer runs!

[heathj Graduate in reply to Oldfloss]

thanks for that, good advice.

[Fabulous450 Graduate]

28 minutes, almost there now! Fabulous - well done heathj! ❤️