So, I have been a bit out of sorts for the last week or 2 .
Had a week of not sleeping very well then also a stomach problem .
I ran on Saturday as I'd managed a few nights reasonable sleep but still felt tired , I was hoping to make it a long run but it didn't happen, I bailed out at 5k.
Since then had a stomach upset and not felt able to run ☹️
I was planning on running this morning as it has been improving but decided it still may have been unwise .
Don't really know what the problem has been , I feel it's on the mend so fingers crossed I can get back into my running routine shortly.
And most importantly, enjoy it ! 🙂