Well I suppose it had to come at some point, week 4 day 2 - and I could not manage it! I completed week 4 day 1 no problem in a different park with my mum as a running partner. Today I went back to my normal park with some inclines and only my music and the occasional dodgy looking teenager to keep me company and I could not manage the run!
I felt absolutely exhausted throughout the whole thing, I managed the first 3 minute run, 4 minutes of the 5 minute run and then literally walked the rest! I was so so annoyed at myself. My legs felt like lead but it was more mental, I just couldn't motivate myself to do it at all!!
I'm really disheartened that I didn't manage all of the running segments and a little worried for the next run! I think I might change where I run to somewhere a bit flatter? Just to prove to myself that I can infact do it, does that sound like a reasonable idea?