.....amazed at my run today

Fantastic! I had a similar experience after a short break from running - it's amazing how our body remembers...

Sometimes a little rest can do you the world of good!! Sounds like you had a fantastic run today and 7.5km is fantastic! Seriously give 10km ago - for me its enough of challenge without being too much of a challenge if you know what i mean. Plus if you can do 7.5km you will definitely be able to do 10km, maybe enter a race too. Go for it, you can do it!!

Stop considering a 10k and enter one! If you can do 7.5k then you can get up to 10k over the coming 3-4 weeks (working on the +10% rule). There are some great 10k races out there and you certainly sound like you are ready for one

Do you suppose that the website also thinks that running to a crematorium is depressing given the tags that it has automatically generated

And so you should be, well done! Also, it sounds like you really enjoyed it and that is the best feeling of all. Sounds like with a little bit of training you could definitely hit a 10k no worries, how exciting!

Well done. Definitely go for a 10k.

I managed to go to 9.5k due to a diversion in the rain a couple of weeks ago - never expected to get anywhere near that. Did 10k the next week as I wasn't going to be beaten by half a k!

It's amazing what can be achieved when you don't think about it too hard.

Well done you. Definitely go for the 10K as you'll walk it! ( sorry, I mean run it).

Well done ! That's a great distance and it sounds as if you really enjoyed it too.