Woohoo! I really enjoyed that run and walked home with a stupid grin on my face. Never thought I’d be doing this at 62 and three quarters. C25k and the support on here are fantastic.
Week 9 Run 3 done!: Woohoo! I really enjoyed... - Couch to 5K
Week 9 Run 3 done!
![Kashara profile image](https://images.hu-production.be/avatars/b9ebe08ac99a573923fa0352dab9b7ec_small@2x_100x100.jpg)
![Kashara profile image](https://images.hu-production.be/avatars/b9ebe08ac99a573923fa0352dab9b7ec_small@2x_100x100.jpg)
![Oldgirlruns profile image](https://images.hu-production.be/avatars/cab6bbcfc06246bca57fab41e8d597ed_small@2x_100x100.jpg)
Woohoo Kashara! A fantastic achievement and you’ll be grinning all day! So now for those consolidation runs and then? Well, as I’ve discovered, there’s a world out there for running in! 🥳👏👏👏🏆
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![Meowriel profile image](https://images.hu-production.be/avatars/0b27e0c348da4789bba041190e740443_small@2x_100x100.jpg)
Well done! We ‘oldies’ are really achieving! Hope you continue to enjoy running.
![61Lady profile image](https://images.hu-production.be/avatars/da5d91aa-7756-41fd-a524-88bcf26332dd_small@2x_100x100.jpg)
Congratulations 🏃♀️🎓🏃♀️
Let’s hear it for us 60+ folks 👏👏👏
I grinned for days🤣
Make sure you celebrate your achievement and keep up the good work 💪🏃♀️👍
![Hareshaw-Granny profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Huge congratulations on your amazing achievement. Well done on your graduation. Go us oldies 👏👏🏅🏅⭐️⭐️👍👍😁
Well Done! You should be incredibly proud of yourself. I'm 28 and sometimes wonder if i will make it to the end. Your post gives me the motivation I need and reminds me that I have no excuses not to reach W9.
Mind over matter!
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked August C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍
![TigerLou profile image](https://images.hu-production.be/avatars/39490870e5dd3a5a94491716cf820d8e_small@2x_100x100.jpg)
Excellent! Congratulations!