Congratulations to you on completing C25K with week 9 run 3 and graduating, well done.
To get your graduation 🎓 badge and the word GRADUATE 🎓 next to your username leave a message on June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 you deserve to be very proud of yourself and 'over the moon'
Congratulations! A fantastic achievement; you should be very proud as indeed your mum would be. Sorry for your loss (I missed your earlier post). I started running 2yrs ago after losing my mum after a long battle with Alzheimer's. Running helped me enormously & still does. Take her with you on your runs and if you lose your focus/running structure after graduating, maybe consider a 5k race or km challenge for charity to keep you going. Virtual Runner is a good site but there are others. 🙂🏆👏x
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