I’ve completed week 9 run 3! Not where I usually run but from Scarborough’s North Bay to South Bay and back. I’m 66 years old, not unfit but have never been a runner - ever, but tonight I ran 3.2km. My next challenge is to make it to 5km. Thanks for all the helpful info on the posts they’ve really helped. Here’s a photo of the north bay all fuzzy cos I was running! Sunset but still 22 degrees at 9 pm phew! So chuffed!
I did it!: I’ve completed week 9 run 3! Not... - Couch to 5K
I did it!
![Meowriel profile image](https://images.hu-production.be/avatars/0b27e0c348da4789bba041190e740443_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_ced129022ff54d08a7054f7acd5c19d1_637327868526919761.jpg)
![Meowriel profile image](https://images.hu-production.be/avatars/0b27e0c348da4789bba041190e740443_small@2x_100x100.jpg)
![Tinytears60 profile image](https://images.hu-production.be/avatars/38327f9d-30da-446d-bc4b-50a0508318a0_small@2x_100x100.jpg)
🎓 🏁 👏👏👏👏
Well done! What an achievement
So you should be chuffed! 🥂🍾
I’m similar to you - I graduated a few weeks back .. C25k really is magical
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a in the pinned posts on the right side of the healthunlocked August C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![Hareshaw-Granny profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Huge congratulations on your amazing achievement, well done especially in this heat. Go us oldies and good luck with your future running. 🏅🏅⭐️⭐️👏👏😁👍