I did it!

[Meowriel]

I’ve completed week 9 run 3! Not where I usually run but from Scarborough’s North Bay to South Bay and back. I’m 66 years old, not unfit but have never been a runner - ever, but tonight I ran 3.2km. My next challenge is to make it to 5km. Thanks for all the helpful info on the posts they’ve really helped. Here’s a photo of the north bay all fuzzy cos I was running! Sunset but still 22 degrees at 9 pm phew! So chuffed!

[Tinytears60 Graduate]

🎓 🏁 👏👏👏👏

Well done! What an achievement

So you should be chuffed! 🥂🍾

I’m similar to you - I graduated a few weeks back .. C25k really is magical

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a in the pinned posts on the right side of the healthunlocked August C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Hareshaw-Granny Graduate]

Huge congratulations on your amazing achievement, well done especially in this heat. Go us oldies and good luck with your future running. 🏅🏅⭐️⭐️👏👏😁👍