I never thought I would get here but I have . 10 weeks after I took that first step and thought, “why am I doing this?” I am running for the first time in my life for more than a minute without feeling like I’m going to die and my body will fall apart ! It feels so good! Not the fastest but who cares? My mind and body feel much better for it . 💪🏾💪🏾
Week 9 Run1 done!: I never thought I would get... - Couch to 5K
Week 9 Run1 done!
Written by
Dancermo
Graduate
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5 Replies
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Tinytears60Graduate
Week 9!
Well done! 🏃🏽♀️👏👏
It’s a great programme isn’t it!
I did my W9r1 yesterday too - still challenging but we are doing it
That graduation badge🏆 is calling us! 🤣
yup yup almost there!
juliemacd1Graduate
Who cares about speed indeed! Well done. Graduation is in touching distance now....
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