I don't know what to say....I'd like to thank my mum..
All joking aside I think this might be the first fitness program I've ever stuck at to the end. So thank you to everyone involved in producing it and every one on here that gave me sound advice. I'm really amazed I can now run for 30 minutes. I always thought that I'm not really built for running, but I'm actually not bad at it. Who'd have thought it? So onto the next podcasts, speed and strength, you will be mine, mu ha ha!