Just back from the final run of week 6 - a bit later than usual and it was hot (will be far hotter later). After the first two runs of week 6 having walking I thought I would prefer a straight run but this was the hardest one yet. When Jo told me I had only done five minutes I groaned, after twenty minutes I was ready to give up BUT I didn’t. I did make it, a slow time and I am only doing just over 3k but that’s fine, I’m doing it and compared to the beginning when I thought I would never be able to run for five minutes I’m doing great.
Week 6 completed.: Just back from the final run... - Couch to 5K
Week 6 completed.
Well done .... 25mins is no mean feat ... especially if you look back to W1R1 ... you ought to be very proud today 👏👏
That is great stuff. Running for 25 minutes without stopping is some achievement when compared to Week 1. Amazing.
Well done, such a positive post
Well done! It’s so encouraging to hear how other runners progress through the weeks. It spurs me on too. 👍
Well done x i found it really tough going too!! The heat doesnt help! But you did it! Amazing 🤗🤗
Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER 🏃🏾 👍, onwards and upwards to week 7 🏃🏾.
This is the best news ever! I’ve got this run on Thursday or Friday of this week!... I may go at midnight given current temperatures!
I have to swear.. (sorry) but bloody well done you!!! Superstar! ⭐️
I’m currently fighting my way thru week 6... she’s a taskmaster isn’t she!
YOU did it!!! 👏👏👏👏👏
I’m buzzing for you!
Week 7 here you come! 🏃🏽♀️