This morning at just after 5am I completed my final run of week 6 the 25 minute one.
I was not buzzing after ( to knackered) but a few hours later I am now fizzing that I did it. Who would have thought 6 weeks would have brought this much improvement when after Week 1 Run 1 I was huffing like a steam train.
Now looking forward to next week to see better progress in stamina and maybe up the pace a little. Want to get try and get nearer a 12 minute mile pace (at about 12min 30 at the moment) depending on if I can get the breathing better. Still struggling in that area but hope that it will get better in time.