W9R3 Completed and I feel great: Wow never... - Couch to 5K

Couch to 5K

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W9R3 Completed and I feel great

Sniffy25 profile image
Sniffy25Graduate
7 Replies

Wow never thought I would achieve that, me a runner. I think that was my best run, really enjoyed it, I slowed my pace down and I found it a lot easier. Looking forward to getting out again later in the week.

I’ve been going out every other day for 8 weeks and found the C25K programme so encouraging, I know that I would have not achieved this massive goal without it.

To all of you who have just started don’t give up, dip into this forum for encouragement whenever you start doubting yourself, we are all here for each other. All you need is to want to do it and you can do it, also good footwear and ladies make sure you have a good sports bra.

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Sniffy25 profile image
Sniffy25
Graduate
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7 Replies
Blossom- profile image
Blossom-Graduate

Yay, well done!🎉 A great achievement! Isn't it amazing. We are all amazing! Go you!😀

PlymBorn profile image
PlymBorn

Well done ! That’s an amazing achievement... I’m at W5 and hearing posts like yours of those who have achieved really help those doubting moments

So what’s next, 10k??

Sniffy25 profile image
Sniffy25Graduate in reply to PlymBorn

I think I will concentrate on 5km for now, early days and I want to make running the norm in my life. Ask me in a years time......

You are over half way to graduation, enjoy your journey.

Oldfloss profile image
OldflossAdministratorGraduate

Huge well done you...time to go and get that badge and think, whilst you celebrate... what next ?

healthunlocked.com/couchto5...

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

FestinaLente profile image
FestinaLenteGraduate

Well done!

Dtay1978 profile image
Dtay1978Graduate

Congrats 🥳

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