Feel fantastic.... W9R3 completed!!!

Oh and guess what..... I even carried on to run 5km- I felt so good about completing the podcast that I pushed myself to complete the distance aswell!

I really do feel ecstatic and very proud of myself but I couldn't have done it without all the support and advise I get from all of you! :)

Granted it has taken me over 9 weeks, I think in total it's taken me 11 weeks, I had to go back one after a week off in the middle, but I have finally got here!

Off to celebrate by buying some new running trainers!!



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  • Congratulations on your great achievement, and doing the 5km while you were at it too! No wonder you feel ecstatic and proud and so you should. Now go get the badge!! :)

  • Oh, well done! Congratulations - a real achievement to do both 30 min and 5k in the same run. :) Enjoy celebrating over the weekend!

  • Congratulations! Be proud :D

  • Well done thats great! I cant wait to graduate myself! Enjoy the many runs to come as a graduate! :D Rachel x

  • Welcome to graduation, a fantastic achievement. I hope you enjoy your new trainers :-)

  • Congratulations on your graduations and on completing 5k!!!

  • Congratulations on your graduation - a great achievement :)

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