W9r3 completed!!

[2718281]

Today was my w9r3 run, I have just completed my graduation run 🎉🎉🎉🏳️‍🌈🥂🥂

I completed the last minute listening to "it's the end of the world as we know it" and I was thinking it really is, 9 weeks ago I couldn't believe I would ever be able to run for 30 minutes but I wanted to do something good for my health and I thought, well, anything is better than the couch, so let's try... I started reading this forum and all the advise and the positivity and support has made it possible, I can't believe how much my world has changed!! so a big thank you to all of you for being my VRBs, I'm going to celebrate now 😄😄😄

[UnfitNoMore Graduate]

Congratulations! Enjoy that well deserved celebration. It’s a strange moment for me, beating what you knew was impossible a couple of months ago. Who knows what’s impossible now? Get some good consolidation in and then have a wonderful next running adventure

[2718281 Graduate in reply to UnfitNoMore]

Thanks! Nothing is impossible now! I'll do my consolidation and then will start thinking about what to do next

[Debston Graduate]

Congratulations and what a brilliant song to graduate to! Hope you'll stick around on this forum and let us know what you're up to now you have graduated!

[2718281 Graduate in reply to Debston]

Thanks! I really like this forum, you have all been so supportive and reading other people's stories had been so motivating, I will stick around to try to help others and find more motivation for new challenges!

[AlMorr Ambassador Graduate]

Congratulations to you 2718281 on completing C25K with week 9 run 3 and graduating, well done, it is a great feeling indeed, go now and celebrate. 😊 🏃 🎓

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

[2718281 Graduate in reply to AlMorr]

Thanks!

[backintime Graduate]

Congratulations ! Well done.

Now you need to treat yourself to something nice and then carry on running : )

[2718281 Graduate in reply to backintime]

Thanks! There is no gait analysis in my town so I'm planning a trip to the closest one next weekend and I will get myself proper running shoes!!

[Oldfloss Administrator Graduate]

Huge well done you.... hopefully you celebrated well and are ready now to move on

[2718281 Graduate in reply to Oldfloss]

Thanks! I celebrated carefully but the feeling is not wearing off

[ButtercupKid Graduate]

Magic ! Well done you 🥇⭐️⭐️⭐️ !

[2718281 Graduate in reply to ButtercupKid]

Thank you!

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

[2718281 Graduate in reply to Buddy34]

Thanks! Yes, it's a great feeling, I won a big battle against myself!

[DAMAL Graduate]

Well done. I wish we could all bottle that feeling! You're on top of the world for a few days. Be very proud of yourself.

Make sure you do your consolidation runs. Xo

[2718281 Graduate in reply to DAMAL]

Thanks! I'll make sure I complete the plan, I run 30 minutes but there is still a lot of room for improvement 😜

[Comfortnotspeed]

Massive well done !!! 👏👏👏

[2718281 Graduate in reply to Comfortnotspeed]

Thanks!!!!

[Bluepup1 Graduate]

WTG! Go get ur graduation badge (if u’ve not already) - it’s well deserved 🤗 x

[2718281 Graduate in reply to Bluepup1]

Thanks and done!!!

[MuddledGardener Graduate]

Woo hoo! 🎉🎉🎉 congratulations!

[2718281 Graduate in reply to MuddledGardener]

Thanks!!

[Blackcat66 Graduate]

Just saw your graduate badge, so have found this post. Congratulations! Very, very well done. You have certainly achieved what you aimed for, and I hope you enjoy your new running career. I appreciate your support too, as you went through the final runs.

[2718281 Graduate in reply to Blackcat66]

Thanks! I feel very happy right now, I couldn't believe I was going to be able to complete this challenge, it's been very helpful to read other people in similar situations and I would feel really proud if I can do my bit helping someone else

[Run46 Graduate]

Brilliant, well done you...Hope you enjoyed your celebrating 👏🥂👍

[2718281 Graduate in reply to Run46]

Thanks!!

[Hokitika Graduate]

Congratulations! Happy running & enjoy the good vibes!

[2718281 Graduate]

Thanks, I will