So so happy to have finally achieved this (and i truly never thought I would) .. a brilliant app, it was to follow and full of encouragement from all the lovely people out there, thank you- I feel this is a real turning point in my attitude to fitness, my health, stamina and general well-being- i bloody did it!!! π€ΈββοΈπππ πββοΈ
W9R3 Completed!!: So so happy to have finally... - Couch to 5K
W9R3 Completed!!
![Knocky-knees profile image](https://images.hu-production.be/avatars/52f11ab485d1856ba2c11eeaa7dbbbc0_small@2x_100x100.jpg)
![Knocky-knees profile image](https://images.hu-production.be/avatars/52f11ab485d1856ba2c11eeaa7dbbbc0_small@2x_100x100.jpg)
Well done Knocky Knees... outstanding achievement. Keep running, this community is always here for support.
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on completing C25K with week 9 run 3 and graduating, well done π π π
To get your graduation π badge and the word GRADUATE π next to your username leave a message on the July healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated π π π
Great to hear! Boom get in!! ππππ€ΈββοΈπππ
![ChoosingHappy profile image](https://images.hu-production.be/avatars/6c12b710c79f49c09a42ad813bf65dbe_small@2x_100x100.jpg)
Congrats!! I agree the app is fantastic and I look forward to my chats with Laura as I run, she is my biggest supporter! π€£ I hope you're going to celebrate?
Well done! Weβre all in this together
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Congratulations on completing c25k you must be so pleased well done ππππ
![hamit profile image](https://images.hu-production.be/avatars/4aef2f11a032ca55085ef803393c9a81_small@2x_100x100.jpg)
Well done
![Dalmorangie profile image](https://images.hu-production.be/avatars/fd4f1f87fde34914bfd18a29d8f640b0_small@2x_100x100.jpg)
πππππ awesome, well done you!! Inspires all us at midway and newbies stage! Enjoy your post-grad πββοΈπββοΈ
Congratulations K-k especially in this heat. Fab achievement ππππΎπ₯πππ
![Getfitok profile image](https://images.hu-production.be/avatars/b63c752b41f42795f081ec8844ab80e8_small@2x_100x100.jpg)
Brilliant! Well done you π
![Zebadee1 profile image](https://images.hu-production.be/avatars/0b94b287c327b7b790337dd513b2fb14_small@2x_100x100.jpg)
Congratulations! Fantastic achievement π₯³π₯³π₯³