So so happy to have finally achieved this (and i truly never thought I would) .. a brilliant app, it was to follow and full of encouragement from all the lovely people out there, thank you- I feel this is a real turning point in my attitude to fitness, my health, stamina and general well-being- i bloody did it!!! π€ΈββοΈπππ πββοΈ
W9R3 Completed!!: So so happy to have finally... - Couch to 5K
W9R3 Completed!!
Well done Knocky Knees... outstanding achievement. Keep running, this community is always here for support.
Congratulations on completing C25K with week 9 run 3 and graduating, well done π π π
To get your graduation π badge and the word GRADUATE π next to your username leave a message on the July healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated π π π
Great to hear! Boom get in!! ππππ€ΈββοΈπππ
Congrats!! I agree the app is fantastic and I look forward to my chats with Laura as I run, she is my biggest supporter! π€£ I hope you're going to celebrate?
Well done! Weβre all in this together
Congratulations on completing c25k you must be so pleased well done ππππ
Well done
πππππ awesome, well done you!! Inspires all us at midway and newbies stage! Enjoy your post-grad πββοΈπββοΈ
Congratulations K-k especially in this heat. Fab achievement ππππΎπ₯πππ
Brilliant! Well done you π
Congratulations! Fantastic achievement π₯³π₯³π₯³