If someone had told me at Christmas time that in the next few weeks I would be running, I would have totally dismissed it! But after seeing myself as the fattest one in the photos (yet again) I stared C25K! I know to all you experienced guys that three minutes is nothing, but to me, I feel so good as I haven't ran anywhere for 40 years.
If there are any newbies reading this post - believe me GO FOR IT. It is worth it. I actually look forward to my running/bobbing about/wobbling days now and I have lost half a stone already.