Graduated!!

[JeanneMary]

Well, the final run and I did it - but boy, it was HARD and definitely not 5k! Run 2 had been ok, quite enjoyable even, but today - exactly the same route but all the demons were in my head and it was just a slog. I wouldn't have completed if it hadn't been for Laura's cheerful voice and the prospect of my disappointment if I didn't keep going! Thanks to everyone here and C25K for the help, advice and support. Maybe see you at a Parkrun someday...🙂

[EThomas Graduate]

Congratulations

[HappyNoodle Graduate]

👏🏻👏🏻👏🏻🥳🏅🥳👏🏻👏🏻🤣 amazing!!

Some runs are just hard. My W9r2 I forgot to have breakfast and that was a killer run.

I also nearly face planted on the concrete today not sure how I managed to upright myself again but thankfully did and graduated too!!!

[JeanneMary Graduate in reply to HappyNoodle]

Oh my goodness! Extra congratulations for picking yourself up and carrying on! Hope you are ok!

[HappyNoodle Graduate in reply to JeanneMary]

Yes thank you. I managed to catch myself as the floor was looming. About to jump into a hot bath as I strained my shoulder/neck as I twisted towards the floor. 😊

[JeanneMary Graduate in reply to HappyNoodle]

We've got our Graduate badges!!

[HappyNoodle Graduate in reply to JeanneMary]

Yes we do 🏅😍

[Big-Jo]

Congratulations... well done 👍

[HappyNoodle Graduate]

Now we need to carry on!

[JeanneMary Graduate in reply to HappyNoodle]

Definitely - but I'm thinking I'll have a few days off after That Run!

[SweatyHettie Graduate]

👏🏼👏🏼👏🏼👏🏼🎉🥳🏃🏼‍♀️💪🏻🏁🎓well done!

[AlMorr Ambassador Graduate]

Congratulations on completing C25K and graduating, now go and celebrate your wonderful achievement. 😊 🏃🏾 🎓

[JeanneMary Graduate in reply to AlMorr]

Thank you AlMorr! You are part of my inspiration for sure.

[AlMorr Ambassador Graduate in reply to JeanneMary]

👍 🏃🏾

[CBDB Ambassador]

Oh well done! I’ll catch up soon! 😅🏃🏻‍♀️what an achievement, runner!

[Dtay1978 Graduate]

Congrats 🥳

[Cockneymick Graduate]

Amazing!! Good for you, your hardwork and commitment has paid off. Keep at it! 👏👍🎉🏃🍀🏃‍♀️

[JeanneMary Graduate in reply to Cockneymick]

Thank you! I'm looking forward to enjoying some consolidation soon, like you.

[Cockneymick Graduate in reply to JeanneMary]

I really enjoyed the one I did today and I'm sure you will too. I recommend you you repeat wk9run3 on app/podcast as it helps me