I officially graduated yesterday! Can't believe what i have achieved! I have a slight problem though, after my run 2 of week 9, my left ankle has been so painful, very achy! I don't know whether I have been putting too much pressure on it due to me suffering with stitches when I run so after some research I started exhaling when my left side touched the floor! My left foot also seems to be less supported on my inner arch, maybe I'm flat footed, not sure what to do now! Should I now run with it strapped up? Don't want to stop running.
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