Week 5 Run 3

[rhodaskoda]

I was extremely nervous about this run and thought of every excuse under the sun not to go out this morning. But I did it! And it wasn't too bad. In fact I could probably have kept going for a little bit longer! I am starting to believe that I can do this now. What an amazing feeling!

[Steve_L Graduate]

Isn't it fantastic? Well done, and keep on. I'm starting week 8 tomorrow, and I remember that 20 minute run being daunting, but it was the most wonderful feeling to complete it. I think it provoked the biggest grin so far!

[rhodaskoda Graduate in reply to Steve_L]

My grin hasn't left my face all day!

[Rob_and_his_westie Graduate]

Believe it! This was the big one and you did it, congratulations!

[maggie1712 Graduate]

Well done. I have this run in Thursday and am dreading it. Hope mine is as successful x

[misswobble Graduate]

Don't be nervous! It's just walking and running. Nothing complicated. Set out to enjoy it. It's ok to have a good time. This is fun!

As long as you go slowly enough and don't exhaust yourself you should get through it ok. The trouble only really starts if you try and go too fast

[Toonlou24 Graduate]

You can do it!!! Believe it!!! It's brilliant isn't it!!! Well done!!

[Hidden]

I don't suppose you could be my proxy and come and run day 3 week 5 for me?

[mancunianpoodle]

Way to go!!! Well done you

[Northernspirit Graduate]

Yippee! This is the run where you get that breakthrough....you know you can do it now! Well done and keep going

[Buffy007 Graduate]

Fantastic - I remember feeling euphoric - 'You can do it' now.

[Buffy007 Graduate]

Well Done! Just noticed you're within 1km of me - in Norfolk? Big run under your belt. Hope wk6 is going OK.