W7 R1: Great to see everyone else reach W7 but... - Couch to 5K

Couch to 5K

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W7 R1

Busylady1 profile image
Busylady1Graduate
10 Replies

Great to see everyone else reach W7 but when you get there yourself, it’s a real milestone.

Great weather, good run, tired and was ready for the 5 min walk at the end but I’m really feeling the progress. Including 5 min either side, did 4.7K.

Good luck to anyone else heading out for the longer runs - you can do this! 🤞🏼🐌💪🏼🎉

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Busylady1 profile image
Busylady1
Graduate
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10 Replies
Rider2015 profile image
Rider2015

I start week 7 tomorrow! Having a rest today as my legs are soooo sore after yesterday! So proud to have come this far, wasn’t sure if I’d get to week 3 thought it would be too difficult and I’d give up! Absolutely loving it! Well done to you - we are runners 🏃🏽‍♀️🥳🥰

Busylady1 profile image
Busylady1Graduate in reply to Rider2015

Well done to you too, we’ve got this! Hard to motivate sometimes but feel so good afterwards! Hope tomorrow goes well 💪🏼🤞🏼

Reliclullaby profile image
ReliclullabyGraduate

Congrats on reaching week 7, it’s a great feeling. I don’t know much but that distance looks good to me, well done 🎉, you must be pleased 😊

Busylady1 profile image
Busylady1Graduate in reply to Reliclullaby

Really pleased, didn’t think I’d stick it out but here I am! Thanks for your support! 😊

Gannet1 profile image
Gannet1Graduate

Sounds bliss! 😊So great to be able to actually feel the difference in fitness now! 🤸‍♂️🏃‍♀️💥

Busylady1 profile image
Busylady1Graduate in reply to Gannet1

That’s what I like, the way you feel. With everything that’s going on at the moment life is really hard at times but a little bit of positivity and the motivation and support on here is really keeping me going! 😊

Thismumcan_run profile image
Thismumcan_runGraduate

Fantastic, well done!

Enjoy the rest of your runs 😎

Busylady1 profile image
Busylady1Graduate in reply to Thismumcan_run

Thanks!

Dolphin-Girl profile image
Dolphin-Girl

Congrats!!!

Busylady1 profile image
Busylady1Graduate in reply to Dolphin-Girl

Thanks!

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