Well got me and my step son up at 5am for our runs this morning, not run with anyone before. So he's week 5 r3 today, I've got 20 years on him but we both did brilliantly, was raining but not too bad, he managed to keep up with me (not hard) and much more important to me..... I kept up with him!!!!
I'm defiantly doing it now, was worried I'd be slowing him down and it would feel really disheartens by it, but it wasn't like that in fact he struggled to keep up with me before Laura told him to walk 20 mins in..... Buzzing is not the word. Hope my other 2 amigos have a great run like I did