Hi, I have a confession , my apologies in advance should anyone think that what I did was wrong.
...so week 7 run 1, felt good ran the 25 minutes and then , when jo was telling me it was time for the 5 minute walk down...it occurred to me if I just ran it , she would tell me when it had finished and then....I’d of ran for 30 minutes. So I did.
Felt great😃..no shame..🤣...
Sooo... I just felt I had it in the tank and thought if I didn’t try it I’d regret it. It wasn’t premeditated , just felt at the end of 25 mins it was there.
I figure on the Next episode , if I’m feeling knackered I can stop at 25 and I won’t be letting myself down because I would of still finished what is expected of me.
Not encouraging anyone else to do the same , just talking about my own “journey”...(🤢🤢🤮🤮...oh how I HATE that phrase...I actually shuddered when I typed that 🤦🏻♂️)
Anyhow...quietly buzzing at 30 minutes...
Jo said...( i really do think we’re friends now 🤪🤪)...just think about where you were seven weeks ago to where you are now. For me it was New Year’s Day and I can’t believe what I’m doing now when I think back to that first run...it’s ABSOLUTELY RIDICULOUS..
So where ever you are on the podcast , be it week 1 or week 4 or higher....just think about that first run you did in week one...😂🤣😂...
Were all amazing