After the emotional turmoil of week 6 I was feeling quite optimistic about week 7. I completed my 25 minute run 1 this morning, and felt great, as suggested by Laura I even had enough fuel in the tank to speed up for the last minute. Legs are aching but the grin on my face makes up for a bit of pain, can't wait for my next run (wonder if I can go a wee bit faster?) Thinking of skipping the 5 min walk, or at least not tracking it in order to get a good feel for my pace.
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