from the Endurance Physio, Mike James:
1 minute video facebook.com/watch/?v=25937...
OFF THE COUCH: How to select a running shoe - Couch to 5K
OFF THE COUCH: How to select a running shoe
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John_W
Graduate
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Thanks for sharing this! I've saved your reply, too. Good to hear this :).
I'd actually love to one day run in front of a physio, make sure I'm running correctly.
💕
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