Week 4 day 1 complete... finally!!: Finally... - Couch to 5K

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Week 4 day 1 complete... finally!!

Ellaloux profile image
EllalouxGraduate
2 Replies

Finally completed my first week 4 run with no issues! No blisters, no knee and calf problems and my app didn’t shut down and stop working like it decided to do yesterday..🙈🤣

The first 5 minute run felt like a life time and the last 5 minute run was definitely a slog but I didn’t give up- which I’m so proud of! Time to tackle day 2 on Friday!

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Ellaloux profile image
Ellaloux
Graduate
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HennieR62 profile image
HennieR62Graduate

Well done Ellaloux👏👏 it’s good you’re back in action after your setbacks, and you DID IT!! Onwards and upwards to run 2 😁

Ellaloux profile image
EllalouxGraduate in reply to HennieR62

Thank you!!😃I’m back on track now! It got to a point half way through where I really thought I couldn’t do it, but I pushed through and can’t wait for the next run!

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