As expected, I went back to school and the marking etc got in the way of my running. After forcing myself to run, I have finally completed Week 5 this morning.
It’s not like I have been completely away from the running scene. I ran my second Parkrun last weekend and beat my last run by three minutes (34:41). I also beat my fastest 1K, 2K, 5K, half mile and 2 mile records.
I’m running tomorrow morning in the Macc5K charity run. Time to earn those medals and raise money for causes.
Well done...but...no rest day?😯 Be cafreful or you may injure yourself..
I know. It’s a risk but I’ve spent a lot of time conditioning my legs and bought insoles to cushion my impact. So far, I’ve not had any issues but I will take it easy tomorrow.
Make sure you do...young man 
x
Well done to you! Be careful with the no rest day though. I can sympathise with the school issue, although I’m a TA I am knacked in the week. Always with children! Keep going .. good luck tomorrow
The maddest thing I’ve done is ran 6.1K on a Friday after school. Silly idea 😊
Crikes! Where did you find the energy? Or were you elated that your week was done .. 😂
It started with me running W4R3 and then I ran more to complete my circuit around the neighbourhood. Once I got to where I started, I realised I had ran 6.1K. Sore legs was an understatement.
Just uploaded my Strava for that night into the post. Haha.
Wow! Duracell bunny! I am impressed. (And tired just thinking about your run schedule!) Well done - and take care!
Haha. Thanks. I don’t feel like I have a work-life balance if I don’t run. I go out of my way to do something active even if it is the seven minute workout.
Slow and steady and enjoy.. the Charity runs are great !! Well done you!
Week 5
WEEK 5 RUN 3 COMPLETE!!!😃🥳
Week 5, R3 complete!
Week 5 complete, Week 6 first run done 
Week 5 complete!!!!
