Week 4 Run 1 complete: Wow. That was a tough run... - Couch to 5K

Couch to 5K

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Week 4 Run 1 complete

9 Replies

Wow. That was a tough run. I thought I couldn't run for 5 minutes. Instead, I complete the course and added an extra 4 minutes of running. The four minutes was broken up with one minute of walking though. Still, I'm getting closer.

9 Replies
Frostycat2 profile image
Frostycat2Graduate

Well done you I've just completed wk 5 what a buzz xx

in reply to Frostycat2

That's amazing! The five minute stretches are killer.

Frostycat2 profile image
Frostycat2Graduate in reply to

I need to concentrate on these a bit more

in reply to Frostycat2

Note taken. I started to day dream during mine. Let's hope I don't run into anyway. Haha

Frostycat2 profile image
Frostycat2Graduate in reply to

The last 5 mins I had to go to a happy place I thought my lungs were going to explode 😂😂

in reply to Frostycat2

😂 but you made it

Frostycat2 profile image
Frostycat2Graduate in reply to

Sure did make sure you let me know how you get on with week 5 you will nail it xx

Brilliantly done well done you, slowly slowly catchy monkey, or in this case a nice shiny graddy medal...

in reply to

Haha, Thanks :)

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