Graduated : Last night I completed my final run... - Couch to 5K

Couch to 5K

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Graduated

Cornishruns profile image
CornishrunsGraduate
β€’8 Replies

Last night I completed my final run of the 5k challenge.

Feeling great (sore knees) been running with radio 2's Jo for the past 8 weeks full of encouragement and words of wisdom at the right time.

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Cornishruns profile image
Cornishruns
Graduate
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8 Replies
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liz163 profile image
liz163

Well doneπŸ‘πŸ‘

Cornishruns profile image
CornishrunsGraduateβ€’ in reply toliz163

Many Thanks

Just need to keep running πŸ˜ƒ

Dreambird profile image
DreambirdGraduate

Well done you - fantastic achievement πŸƒπŸΌβ€β™€οΈπŸ˜ŠπŸ‘

Cornishruns profile image
CornishrunsGraduateβ€’ in reply toDreambird

Many Thanks

Just need to keep going πŸ˜ƒ

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K πŸŽ“ πŸƒπŸΎ πŸ‘

To get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒπŸΎ πŸ‘, now go and celebrate your wonderful achievement πŸƒπŸΎ πŸ‘ πŸŽ“

Dtay1978 profile image
Dtay1978Graduate

Congrats πŸ₯³

Getfitok profile image
GetfitokGraduate

Brilliant! Well done you πŸ…

Dtay1978 profile image
Dtay1978Graduate

Congrats πŸ₯³

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