Week 9 done and dusted! Was out of the door by 5.50 am and managed it fairly comfortably.....I always have a tough time getting past about 15/20 minutes. Covered a distance of 4.1 k including the 5 min warm up walk. I hope to be covering the 5 k in the next couple of weeks as I'm due to do parkrun on the 21st. Whoop!
Graduated!!: Week 9 done and dusted! Was out of... - Couch to 5K
Graduated!!
Well done you.
Having just completed W1, I appreciated just how big an achievement this really is.
Congratulations emmalouise, that's wonderful. Very well done!
Congratulations! I hope you are feeling really proud of yourself. Looking forward to seeing you wear that badge.
Great news ! ...and so early in the morning too...Hope you enjoy your Parkrun.
Well done on graduating! It really is a wonderful achievement; be very proud! And don't forget to get your shiny shiny graduate badge next to your name! Good luck for your Parkrun!
That's fantastic, well done! I love Parkrun, I hope you enjoy yours! x
Congratulations
Congratulations! Feels good doesn't it. Enjoy your Park Run.
Thanks everyone, I'm very pleased with myself! How do I get the badge?
Fantastic and a big well done on graduating
I'm adding my congratulations to you too! Well done!