GRADUATED!

[Fioona]

WOOHOO! How amazing do I feel. Finally graduated C25K. Took slightly longer than nine weeks to complete because of illness, work and time away. Towards the end of the programme and the recent bout of hot weather meant that I found running only twice a week worked best for me. Also decided to run before breakfast today which went well, no aches, stitch or tiredness. Will definitely be trying that time of day again. Have loved/hated every moment of the programme, but I'm so glad I did it. I'm a convert, 👍 for running, now that's something I never thought I'd say!

Thank you for everyone's help and support!

[bonny_lass Graduate]

Congratulation 🎉🎊

[Fernshome]

Congratulations 👌

[owmeknees]

Congratulations and well done! 👍👏🍾🥂🎉🥇

[Berksrover Graduate]

Congratulations Fioona another convert, it really does get easier now, a few weeks consolidation of the 30 min runs and then decide what you want to do next and I think a lot of people feel the same about the early morning run, especially with the weather the way it is at the moment.

Enjoy the graduation feeling and get your well deserved badge! 🎓🍾👏👏👏

[mountaindreamer Graduate]

Well done!!! 🎉🎉🎉😃❤️🏆🏅🎓🏃‍♀️🏃‍♂️🌟🌟

[DeeRunning Graduate]

Congrats, Fioona ! Such an amazing achievement. Enjoy your future runs!!

[Lozzer-B Graduate]

Well done 👏👏👏

[Hidden]

Well Done! Especially when it's been hard and you didn't give in. Take a well-deserved spot on that podium! 🍾🥂🎊🎉🏅💫🏃‍♀️💫👏👏👏👏👏

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[amanda2463]

Congratulations x

[JOP66 Graduate]

Well done and many congratulations, I've just graduated this morning a week or two later than the 9 weeks due to sore boobs and heat!! BUT now I need to know where I can get the badge as proof!!

[Fioona in reply to JOP66]

Well done you! If you go onto the pinned posts on the C25K page, you'll find a post where you can add your details to get your badge.

[JOP66 Graduate]

Many thanks just did that and so await my Graduation badge to wear proudly as I continue the good fight!!!

[Jay66UK Graduate]

Woo hoo! 👏👏👏

[David_G]

Congratulations, you’ve made it! 👩‍🎓🍾🥂